Stepping Stones to Your Dream Achievement
In a world of constant noise and distraction, this book serves as a quiet companion — a guide to help you discover your great dream, clear away anything holding you back, and be inspired in the journey towards your dream achievement.
Whether you are navigating overwhelm, seeking renewed purpose, or simply craving deeper stillness — these pages offer you the gentle, powerful stepping stones into the life you were born to live.
Learn a positive pathway to achieving your dreams through self-worth, inner peace, resilience and meaningful daily routines.`
Be uplifted by inspirational wisdom, affirmations and reflections woven throughout each section and chapter.
Take action with practical exercises such as journaling, vision statements, mind maps and dream-focused reflections.
Available in paperback, hardcover, and digital formats
About the Author and Course facilitator
Catherine Rawling
Catherine Rawling is a dedicated and skilled tai chi and qigong teacher. She is also an experienced course facilitator who draws inspiration from the tranquility of nature, where much of her writing takes shape. With a rich background in science, acupressure, Reiki, life coaching, share trading, and personal growth, she brings a holistic approach to her work.
Her online course, Healing of Life with Qigong and Inspirational Wisdom, guides participants on a path to wellness and self-discovery.
Through her books, Catherine shares timeless wisdom, offering insights that inspire and uplift readers on their own journeys.
"Stepping Stones to Your Dream Achievement by Catherine Rawling is the ideal positive resource to help you strive for your dreams. It has an assortment of exercises that will help you shoot for what you want in life."
Liz Konkel
for Readers’ Favorite
"Practicing qigong has helped me reduce stress and anxiety, after the class I feel relaxed but energised. This practice harnesses the power of breath, movement and intention, setting to create health and balance within the body."
Jo-ann Lizardo
Class Student
“My weekly class with her offers time to relax and re-energise...it also enhances my clarity of vision to choose the activities that create joy in my life.”
Susie Westwood Butler
Class Student
Your Path to
Inspired Living
Awaits
Discover courses designed to help you transform negativity and life’s challenges into greater empowerment, wellbeing and energy through the powerful practices of Qigong and mindfulness.